Side Effects For most people, the most noticeable side effect of Xenical or alli is the change in their stool and bowel habits. Because fat is removed through the stool, bowel movements can become loose and oily. If you eat too much fat while taking the medication, the side effects can become more severe and can interfere with typical daily activities. Because fat content is important, dieters taking the medication need to be especially careful about dividing their fat and calorie intake evenly throughout the day. No single food that you eat should contain more than 30 percent of the total calories from fat. In addition, since food and nutrient absorption is affected by this medication, the FDA recommends that users take a multivitamin while on the diet drug.
Dieters are advised to take one pill with each pill, but no more than three pills per day. If you choose to buy the OTC medication, be sure to purchase from a reliable vendor. In 2014, there were incidences of product tampering and the pills had to be pulled from the market for a short period of time. Patients are usually directed to take one pill with each main meal to help them lose weight. In some cases, insurance providers may pay for the weight loss medication if your weight is the cause of a related illness. But all policies vary, so be sure to check with your own insurance carrier to find out if the drug is covered for you.
What's the Best Choice for You? Orlistat has been shown to be effective at helping some people lose weight and keep it off. But significant lifestyle modifications must be made, or the consequences can be uncomfortable and embarrassing. In addition, some physicians have expressed concerns about unreasonable expectations. Follow the diet program given to you by your health care provider. Your daily intake of fat should be divided evenly over 3 meals. Eating a meal high in fat while taking Alli increases the risk of side effects involving the stomach and intestines. Diabetes patients — Alli may affect your blood sugar. Check blood sugar levels closely.
Ask your doctor before you change the dose of your diabetes medicine. Additional monitoring of your dose or condition may be needed if you are taking amiodarone. Alli should not be used in children younger than 12 years old; safety and effectiveness in these children have not been confirmed. Pregnancy and breast-feeding: If you become pregnant, contact your doctor. How is Alli taken? One 60-milligram Alli pill is taken within an hour of a fat-containing meal up to three times a day. Daily fat intake should be distributed over the three main meals and should be no more than 30 percent of total calories. The manufacturer recommends a fat intake of about 15 grams a meal.
If you eat a meal that contains no fat, then you don't need a dose of Alli. If you take Alli with a high-fat meal, you will likely experience more-severe gastrointestinal side effects. Alli can reduce the absorption of fat-soluble nutrients, including beta carotene and vitamins A, D, E and K. Take a multivitamin at bedtime and at least two hours after your last dose of Alli.
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How much weight could I lose using Alli? Alli may help you lose weight, but the weight loss will likely be modest — perhaps just a few pounds more than you would lose with diet and exercise alone. More than 40 percent of people taking Alli while following a calorie-restricted diet and increasing physical activity lost 5 percent or more of their body weight within a year. Clinically meaningful weight loss — enough weight loss to begin lowering the risk of cardiovascular disease, diabetes and other diseases — is generally defined as 5 percent or more of body weight. People who ate a calorie-restricted diet, exercised regularly and took Alli lost an average of 5.
How is Alli taken? So how do you know which orlistat dose is best? Before you make a decision about Xenical vs. Then, be sure to talk to your doctor before you make a final choice. What Is Xenical? Xenical is the prescription dose 120 mg of orlistat. Xenical is approved by the Food and Drug Administration and intended to be used by individuals with a body mass index BMI of 30 or more or a BMI of 27 along with a weight-related condition like type 2 diabetes or hypertension. Xenical is designed to be used along with a low-fat, low-calorie diet.
Those who lose weight with the medication are more likely to be successful over the long-term and keep the weight off for good if they follow a healthy lifestyle. This type of medication is called a lipase inhibitor because it helps your body to absorb less fat from the food that you eat. The undigested fat is removed from the body in your stool. Since this is a prescription medication, you need to get approval from your doctor before you can use it. What Is alli? Tell your doctor or dentist that you take Alli before you receive any medical or dental care, emergency care, or surgery. Follow the diet program given to you by your health care provider.
Your daily intake of fat should be divided evenly over 3 meals. Eating a meal high in fat while taking Alli increases the risk of side effects involving the stomach and intestines. Diabetes patients — Alli may affect your blood sugar. Check blood sugar levels closely. Ask your doctor before you change the dose of your diabetes medicine. Additional monitoring of your dose or condition may be needed if you are taking amiodarone. Read the label of all food items you consume, paying special attention to the number of servings per container. Your doctor, nutrition counselor, or dietitian can help you develop a healthy eating plan. Your daily intake of fat, protein, and carbohydrates should be evenly divided over all of your daily meals.
Follow your diet, medication, and exercise routines very closely. Orlistat can make it harder for your body to absorb certain vitamins, and you may need to take a vitamin and mineral supplement while you are taking orlistat. Follow your doctor's instructions about the type of supplement to use. Take the supplement at bedtime, or at least 2 hours before or after you take alli. Store at room temperature away from moisture, heat, and light. Keep the bottle tightly closed. Throw away any unused alli after the expiration date on the medicine label has passed. Keep track of your medicine. Orlistat is a drug that may be misused as a weight-loss aid, and you should be aware if anyone is using your medicine improperly or without a prescription.